Offerings and Resources
Fitness and Wellness Presentations
The SPARTANfit program offers academic classroom presentations as well as group and organization presentations on a variety of fitness and wellness topics. These topics can be tailored to the needs of your group.
SPARTANfit Fitness Lab
Are you interested in how to administer a fitness assessment and the equipment used? The SPARTANfit staff is available to do “hands-on” workshops both in and outside the lab for individuals, academic classes and groups. Participants will get the opportunity to learn how to administer various fitness test as well as test out some for the equipment which is utilized in the various fitness tests. Educational materials will also be provided on proper technique, national standards as well as resources on where participants can engage in physical activity on campus and in the community.
For more information on any of the SPARTANfit Fitness Programs, please contact the Fitness Program Assistant, Sarah Kort at (517) 353-7868 or email@example.com.
- Recreational Sports and Fitness Services
- Campus Walking Trails
- State of Relaxation
- Massage, Reiki and Reflexology at Olin Student Health Services
- Fitness Tools and Calculators
- Making Time for Exercise
- Tips for Exercising in Cold Weather
- A Walk a Day
This ACE Fit Fact is taken from ACE FitnessMatters ® magazine The American Council on Exercise does not endorse or promote the companies, products or services that reside on this website. ACE does not receive revenue generated from any organizations that advertise on this Web site. Copyright 2003 American Council on Exercise. All Rights Reserved.